Address | OPS at Muscle&Fitness |
Tel 1: | 012 633 278 (text) |
Tel 2: | |
Tel 3: | |
Email: | lifestylecori_ography@yahoo.com |
Website: |
Services Include:
Personal Training (esp for beginners and special conditions)
Personal Training study course for professional certification
Group Fitness: Spinning® (indoor cycling) Circuit Training, Small group PT
Myofascial release
Lifeguard training
First Aid/CPR training