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OPS Personal Training/Group Fitness

Address

OPS at Muscle&Fitness
#65 Street 95

Tel 1: 012 633 278 (text)
Tel 2:
Tel 3:
Email: [email protected]
Website:

Services Include:
Personal Training (esp for beginners and special conditions)
Personal Training study course for professional certification
Group Fitness: Spinning® (indoor cycling) Circuit Training, Small group PT
Myofascial release
Lifeguard training
First Aid/CPR training



 

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